Lose weight || The ketogenic diet or keto diet
Lose weight is all about one thing: weight loss and healthy living. We'll help you find out what diet is best for you and provide recipes, exercise routines, and more to help you achieve your goals.
Learn the easy method of weight loss with the Keto Diet. Complete our simple survey to learn how much weight you can lose.
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The ketogenic diet, or keto diet, is a very high-fat diet that has been used for decades to help people lose weight fast.
The keto diet was originally developed in the 1920s as a way to help people with epilepsy control their seizures. However, it has since been repurposed for a different purpose: weight loss.
Despite being one of the most popular diets in the world right now, it isn't without its drawbacks.
In this article we will explore what the Keto Diet is and how it works so you can decide if it's right for you.
Lose weight || The ketogenic diet or keto diet
